Sternocleidomastoid Exercises
Sept. 16, 2024
Exercises for the Sternocleidomastoid : Getting Fit & Healthy - YouTube Lying weighted neck flexion exercise instructions and video Sternocleidomastoid muscle exercise - Stretching, Strengthening Dr Steven Lin - Are you teeth grinding? If you suffer from headaches, jaw pain, or neck pain then you need to know this muscle. The sternocleidomastoid is a large muscle near | Sternocleidomastoid Exercises
![Strengthen Your Neck out of Pain With Prehab Exercises - [P]rehab](https://theprehabguys.com/wp-content/uploads/2022/09/Strengthen-your-neck-out-of-pain-INSTAGRAM.png){kind=link}
