Shoulder Retraction Gallery [2022] Shoulder Retraction Gallery [2022]

Shoulder Retraction

Nov. 28, 2024

Scapular Retraction | Scapular Protraction and Retraction Shoulder Rehab Part III - Elite Physical Therapy and Sports Performance F45 Training Gungahlin - Scapula Retraction! 💪💪💪 You've probably heard us say “Retract your scaps” or “Put your shoulder blades in your back pockets.” This means to pull your shoulders back and Scapular Retraction: Exercises, Benefits, & Proper Form | Shoulder Retraction


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