Seated Hip Adduction
Sept. 12, 2024
Seated hip adduction. An auxiliary leg exercise that targets your hip adductors (adductor magnus, adductor longus, and add… | Leg workout, Workout book, Hip workout Seated Hip Adduction - Cybex Eagle Hip Ab/Ad - YouTube SEATED HIP ADDUCTION WITH PILLOW - Exercises routines Seated Hip Adduction | International Drug Free Athletics (IDFA) | Seated Hip Adduction