Seated Ball Squeeze
Dec. 23, 2024
Ball squeeze- seated BALL SQUEEZE HIP ADDUCTION – SEATED - Denver Physical Therapy at Home Falls Prevention: Leg Squeeze Sitting - YouTube Seated adduction ball squeeze | Seated adduction ball squeeze Don Kelly Exercise Tips #DonKellyTV 1.Start in a seated position. Place a ball between your knees. 2.Squeeze your knees... | By Don Kelly | Seated Ball Squeeze