Rope Cable Curl
Nov. 3, 2024
Tyler (@tylerpath). ecstacy (slowed) - wazepo. While supinating on rope curls are a viable option, I’d recommend using the rope for hammer curls instead. Facing the cables, the most difficult portion ... How To: Cable Curls Using The Rope (Bicep) - YouTube Cable Bicep Curls | A Complete Guide To Sweat Your Biceps – DMoose ROPE HAMMER CURL - YouTube | Rope Cable Curl