Push Jerk Crossfit
July 8, 2024
The Push Jerk - YouTube The Push Jerk: CrossFit Foundational Movement - YouTube BattleGrounds Fitness - CROSSFIT MOVEMENT - PUSH JERK The push jerk builds on both the shoulder press and push press. The set-up, bar path, neutral midline and overhead position are the same, The “Push Jerk” - Persistence Athletics | Push Jerk Crossfit
