November Squat Challenge
Nov. 8, 2024
9Round Fitness - Here's the November SQUAT Challenge calendar. Follow the numbers and you'll be doing 100 squats a day in week four! Just make sure your form is good and your Bermuda Roller Derby - November squat challenge! 30 days to get lower!! . . . #squatchallenge #squats #rollerderby | Facebook November Squat Challenge | Push up challenge, 30 day squat challenge, Easy at home workouts A Santé Lakeside Fitness – 30 Day Squat Challenge begins November 1 | November Squat Challenge
![1ST LILLIUS CHALLENGE [6K SQUAT] Begins Right Now! | by LILLIUS | Medium](https://miro.medium.com/v2/resize:fit:1400/1*6MTvkrHa85A_588BAPCGeQ.jpeg){kind=link}
![📢 [6K Squat Challenge Conclusion Notice] | by LILLIUS 릴리어스 | Nov, 2023 | Medium](https://miro.medium.com/v2/resize:fit:1400/1*DJkN9bDVieUis-ggyckOmg.jpeg){kind=link}
