Kapotasana Ashtanga
Oct. 4, 2024
Kapotasana A & B | Vinyasa yoga, Ashtanga yoga, Ashtanga vinyasa yoga The School of Yoga with Joan Hyman - Kapotasana, a deep backbend from second series ashtanga. I always encourage students to take it slow when going into any advanced posture. Warm up Countdown to Kapotasana | Ashtanga Yoga Course | Join Today! KAPOTASANA A AND B – Elena Miss Yoga | Kapotasana Ashtanga
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