Jeff Seid Biceps
Nov. 12, 2024
Jeff Seid - Back & Biceps Workout in Russia - YouTube Jeff Seid - Been smashing biceps past couple months. Whatcha think? :) | Facebook Jeff Seid - Arms were a huge focus during my mini bulk. Definitely looking joocier. This is current form rn hitting shoulders 3am lol | Facebook Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing | Jeff Seid Biceps
