Iyengar Dhanurasana
Nov. 7, 2024
Iyengar Yoga UK - Urdhva Dhanurasana (Sanskrit: Urdhva=upward / Dhanur=bow) 'Regular practice of Urdhva Dhanurasana keeps your body supple and creates a feeling of vitality and lightness. The asana stimulates the adrenal No false praise in Iyengar yoga – Yoga Spy Wheel Pose (Urdhva Dhanurasana) | Iyengar Yoga Iyengar Yoga Source - So many paths to Urdhva Dhanurasana/ Upward Facing Wheel Pose and so many ways to modify postures to meet you where you are! Come to class to learn | Iyengar Dhanurasana
