Hyperextended Middle Splits
Dec. 26, 2024
Dani Winks Flexibility | Middle splits on the wall - a couple of ... Stretch for your freedom — Pavel Stankevich - Via Instagram Click ... It’s been a hot minute since I’ve posted anything middle split-y - so here’s an alignment tip to make sure you’re getting the best stretch in your inner thighs during your middle splits (or frogger ... Six month middle split progress (with knock knees) : r/flexibility | Hyperextended Middle Splits
