Forward Leaning Posture
Nov. 23, 2024
Peak Form Health Center - Ever hear of forward lean and how it relates to running 🏃🏻? A full body forward lean helps with:⠀ .⠀ ✓ Maintaining forward momentum⠀ .⠀ ✓ Decreases EASY TIP to Fixing Forward Lean (Posture) - YouTube Optimal Forward Lean for Better Running Pectus Posture | Pectus Clinic | Forward Leaning Posture