Fire Hydrant Kicks
Dec. 28, 2024
IBI Fitness Kochi - 5.Donkey Kick/Fire Hydrant Combo Excellent exercise for strengthening both the glutes and the hamstrings. How to: a) Start in the same position as for the donkey kick, on Fire hydrant kicks by Shew F. - Exercise How-to - Skimble MarinoFIT - FIRE HYDRANT WITH KICK - YouTube Pin on B U R N | Fire Hydrant Kicks
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